My Man Quits Sugar

#13 My Man Quits Sugar: Five Months on from the IQS8WP

In my previous post in this series, I mentioned that I would write a final My Man Quits Sugar post to follow-up on how we were going three months after completing the I Quit Sugar 8 Week Program. I had fully intended to write one at three months… but then, you know… life. Anyhow, five months on I’m finally providing an update, on how we have been since finishing the program in August; and why I’m signing up to do the program again in a few weeks. Continue reading

Quitting sugar gave me food freedom, not an eating disorder

After reading one too many articles criticising sugar-free and paleo lifestyles – this time from Donna Hay, who labelled these lifestyles the ‘new eating disorders’, I started to wonder whether in fact I do have an eating disorder. Continue reading

Hey Canberra! Have you done the I Quit Sugar 8 Week Program?

If you have completed the I Quit Sugar 8 Week Program, either online or using the I Quit Sugar book, please join me for a pot-luck picnic in December, to meet other IQS ‘alumni’, share some IQS-friendly food and chat about our experiences (and challenges!) post-IQS8WP.

The picnic will be held at Lake Burley Griffin from 11am – 1pm(ish) on Sunday 14 December 2014.

If you are interested in coming along or want more information, including about the venue, please send me an email at


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