Round 2 of I Quit Sugar

Links to all post in the Round 2 of I Quit Sugar series.

A gallery of just food photos, from Round 2 of the I Quit Sugar 8 Week Program.

#1: Weeks One and Two in Review
Two weeks into the I Quit Sugar 8 Week Program, for the second time, I am thoroughly enjoying myself. I first did this program in June 2014, and decided to do it again to ‘reset’ my body in the new year, and also to have two months worth of meal-planning laid out for me, in what is shaping up to be a busy year. I also wanted to access the delicious looking summer menu, and I haven’t been disappointed by any of the meals yet.
View the full post from Tuesday 10 February 2015.

#2: Weeks Three and Four in Review
This last fortnight – Week 4 in particular – was very challenging. Never have I been so obsessed with coffee, than during weeks 3 and 4 of the IQS8WP. Week 4 of the program was ‘clean week’, in which participants are encouraged to give up alcohol, caffeine and gluten for five days, just to ‘see how they feel’. When I first did the program, with a six-month old baby who was still not sleeping more than a couple of hours at a time, giving up coffee was not an option. So I thought I’d give it a bash this time round.
View the full post from Wednesday 25 February 2015.

#3: Weeks Five and Six in Review
I need to start this review with a confession: I’ve completely fallen off the Movement Plan wagon. The wagon is not moving. After the challenging caffeine withdrawals in Week 4, which were followed by a gastro bug, I never really picked the movement plan back up. I have the worst excuse too – I don’t have time. The oldest excuse in the book! Except… that’s it’s true (I know everyone says that too!).
View the full post from Monday 9 March 2015.

#4: Weeks Seven and Eight in Review
And it’s over! The last fortnight of the IQS8WP is complete, and it’s been a fun ride. I will post a more comprehensive review of the program in the next week or so, but in the meantime, here is a brief wrap up from the last fortnight. I was lucky enough to get tickets to the sold-out screening of That Sugar Film, which included a Q and A session with Director Damon Gameau.
View the full post from Tuesday 24 March 2015.

#5: Review of the I Quit Sugar 8 Week Program (Jan – March 2015)
This is a review of my second round of the I Quit Sugar 8 Week Program, which I completed between January and March this year. I did the program again to ‘reset’ my body in the new year, and to have two months of nutritious recipes laid out for me. My Mum did the program for the first time, so we did many of our Sunday cook-ups together and had fun comparing our experiences of the meals.
View the full post from Tuesday 14 April 2015.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: