Tag Archives: socioeconomic

Honestly? Eating healthy is hard work and not cheap.

I have to admit that I always get a little irritated when health experts come out and lecture people on how cheap and easy it is to eat healthy food. “An apple only costs 90 cents!”

Over the last six months, I have gradually overhauled the contents of my household’s pantry and fridge. This started when my mother was diagnosed with diabetes, and recently culminated in my husband and I participating in the current I Quit Sugar program. Continue reading

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